Men, you don’t have to follow the masculine norms, it’s for your own mental health


I read this article today. I cannot say that there is a definite association between masculine norms and man’s mental health. But I can say for sure that the society-enforced masculine norms are unnatural. And anything unnatural is detrimental to our health. Take for example self-reliance. On the one hand, it is great that we are financially independent, that we don’t have to be seeking daily assistance; on the other hand, we are social beings. From time to time, we rely on each other emotionally, psychologically, and financially. It would be unnatural if a man tries to appear like a superman when he is not.

The title of the article is “Being sexist could harm men’s health, study suggests”

The article starts this way, “Men who have “playboy” attitudes and believe in power over women may face a higher risk for mental health trouble than men who don’t, a broad new research review suggests.”

The findings from the studies that involved nearly 19,500 predominantly white male participants include:
(1) “the more that men conformed to masculine norms the poorer their mental health, and the less likely they were to seek mental health services… men who adhere to masculine norms are generally in a worse state of mental health, and less motivated to seek psychological help.”
(2) “self-reliance was the trait most strongly associated with worse psychological outcomes.”
(3) “masculine norms was more likely to be associated with being lonely, hostile or having problems socializing than it was to a risk for depression.”

The study defines “masculine norms” as
— the desire to win;
— to retain emotional control;
— to take risks;
— to engage in violence;
— to exert dominant behavior;
— to participate in a “playboy” lifestyle;
— to be self-reliant;
— to elevate work to the highest level of importance;
— to retain power over women;
— to maintain a disdain for homosexuals;
— and to pursue “status.”

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