Today I Learn… I make a point of learning something new everyday. This is what I learn each day

1, Jan 2, 2016

New Year Resolution 2016

Filed under: Self-improvement — admin @ 12:23 am

This is what I said to my children, “A New Year Resolution shows you want to improve and you want a better tomorrow. Don’t become cynical or discouraged when you have not followed through your previous ones. What we need is follow-up to our resolutions to make sure we keep our promise.”

This is my New Year Resolution 2016
(1) For physical health:
–brisk walk for over 30 minutes per day
–jump-rope over 100 times per day

(2) For brain health:
–learn a new language this year, 30 minutes per day, by the end of the year I shall be able to read spiegel.de
–learn a new craft, be it garden skill or something else

(3) Career development:
–publish two articles on professional journals this year
–keep options open

(4) Personal improvement/time management:
–de-cluster the house at least once a week;
–spend at most 30 minutes on social media per day in the evening

(5) Resolution
–to make sure, unlike previous years, real change will take place this year, do a follow-up at least once a month.

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