Today I Learn… I make a point of learning something new everyday. This is what I learn each day

1, Nov 3, 2015

Keys to a long and healthy life…

Filed under: Healthy aging,Life — admin @ 9:08 pm

Here’s what I learned today about keys to a long life:
Be social. Loneliness kills.
Smile often. Grumpiness hurts yourself most.
Be moderate. Don’t go to extreme.
Get a higher education,
Be friend with healthy people. You tend to gain weight when you are with fat ones.
Don’t sit for long,
Cultivate hobbies,
Be a good person, which is a reward in itself.
Be a great neighbor. Kindness to others comes back to benefit you more than you give to others.
Be positive in life.

Now we know better.

No Comments

No comments yet.

RSS feed for comments on this post.

Sorry, the comment form is closed at this time.

Powered by WordPress