I forgot where I copied this, but here’s what I read about our inner strengths — “built-in capacities for certain thoughts, feelings, and behaviors. Everyone has these capacities to one degree or another. Your particular pattern of strengths is part of what makes you unique.”
“When you play from your strengths, you are likely to feel more energetic and perform better than when you are trying to use a capacity that comes less naturally.
Leveraging your strengths can help you accomplish many goals. Making your strengths work for you, especially when the task at hand is well-aligned with your personal values, can leave you feeling more competent and connected.”