Today I Learn… I make a point of learning something new everyday. This is what I learn each day

1, Jul 8, 2012

Avoid these seven activities immediately after meal

Filed under: Health — admin @ 12:38 am
This was sent to me by a friend in New York on 5/6/2012. Rather interesting to know.
(1) Do not drink eat after eating
(2) Do not have cold drink after eating
(3) Do not smoke after eating
(4) Do not plunge into a sweaty workout after eating
(5) Do not take a shower or go swimming after eating
(6) Do not try to have bowel movement after eating
(7) Do not go to bed after eating

 

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