It was uncomfortably hot yesterday. My daughter went to a recycling center in the afternoon to do some volunteer work. I went to bank, then to a doctor’s office, then to Costco. The heat hurt my head and made me feel dizzy.
In the evening when I was driving my daughter to Target, my daughter and I had a conversation on happiness. Actually, it doesn’t take much for us to feel happy.
First, we are on top of our tasks or successful at our role. Second, we are physically fit, that is, in good shape, in a comfortable environment, not tortured by any extreme weather.
No amount of material possessions can make us happy if we are not as successful as we expect or not physically fit. That’s why there is a saying that goes like this: you create your own happiness.