Today I Learn… I make a point of learning something new everyday. This is what I learn each day

1, Mar 25, 2011

Developing Your Emotional Intelligence, Part 19

Filed under: Emotional Intelligence — admin @ 12:27 am

Problems associated with emotional illiteracy:
The second problem is depression. Although there are many causes for depression, including biochemical imbalances, depression may also be caused by emotional illiteracy. People with depression often suffer from
(a) being lonely
(b) having many fears and worries
(c) needing to be perfect
(d) feeling unloved
(e) feeling nervous
(f) being sad

The third problem is attention or thinking problems. These problem often display themselves through nervous or overly active behavior.
(a) They have difficulty sitting still and very often they feel too nervous to concentrate or get his mind focused on the issues at hand.
(b) Or they are daydreaming constantly, having difficulty getting his mind off a topic and often act without thinking.

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