Here’s one more reason to be kind to others — impact on your health. On the average, kind people enjoy longer life than unkind ones. It makes perfect sense when you think of the fact that people with unkind thoughts waste too much time and energe on how to hurt others. By hurting others, the hurt will eventually return to the doer. Imagine the long-term impact on that person.

Hence, do good whenever you can. After all, it is not everyday that we are given the chance to show our kindness and to benefit our health.